Ensalada mixta
Packaged product Gemüse Hacendado
Ensalada mixta contains 98 kcal per 100 g. A Serving, 380.0 g (380 g) provides about 372 kcal.
Roughly 66 % of its calories come from fat, with 30 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,8 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 30 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber1,5 gbelow the median for Gemüse (median 2 g)
- Sugars2,8 gabove the median for Gemüse (median 2,1 g)
- Fat6,9 gabove the median for Gemüse (median 5,4 g)
- Saturated fat0,8 gbelow the median for Gemüse (median 1,1 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green salades Coop | 98 | 2,9 g | 2,3 g | 8,2 g |
| Greek Salad Betty Bossi | 98 | 2,9 g | 2,3 g | 8,2 g |
| Mushroom kebab FELFEL | 98 | 2,2 g | 9,1 g | 5,6 g |
| Marinade d'encornets Grand Frais | 98 | 7,3 g | 1,6 g | 7 g |
| Poelee d’encornets ail et persil Les grillades | 98 | 7,3 g | 1,6 g | 7 g |
| Haricots coco aux olives vertes et noires de provence Jean Martin | 98 | 3,6 g | 8,8 g | 4,4 g |
| Mash Potato Bell Farms | 98 | 1,8 g | 15 g | 3 g |
| Sticky bbq and mushrooms salad Pollen and grace | 98 | 2,4 g | 14 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada mixta?
100 g of Ensalada mixta has 98 kcal. Serving, 380.0 g (380 g): about 372 kcal.
How much protein is in Ensalada mixta?
Ensalada mixta contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 4,2 g in Serving, 380.0 g (380 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Ensalada mixta?
Ensalada mixta has 7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada mixta?
Ensalada mixta contains 6,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000697134. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.