Energy mix
Packaged product Nüsse und Samen Mister nut
Energy mix contains 495 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 495 kcal.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 7,9 mg | 0,3 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 31 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6,4 gbelow the median for Nüsse und Samen (median 6,6 g)
- Sugars31 gbelow the median for Nüsse und Samen (median 32 g)
- Fat26 gbelow the median for Nüsse und Samen (median 28,4 g)
- Saturated fat3,2 gbelow the median for Nüsse und Samen (median 3,8 g)
- Sodium7,9 mgbelow the median for Nüsse und Samen (median 17,9 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mister nut
- Barcode
- 8001645013495
- Label serving
- 100.0 g
- Category
- Gemischte Nüsse und Trockenfrüchte
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| WELLNESS Energy mix Anacardi,mandorle,mirtilli rossi,uvetta. Mister Nut | 495 | 12 g | 50 g | 26 g |
| Natural Nuts & Fruits The Sun Valkey Nut Co | 495 | 12,6 g | 39,9 g | 30,7 g |
| Wellness Energy mix Mister Nut | 495 | 12 g | 50 g | 26 g |
| Mélange de randonnée Migros | 495 | 9,7 g | 41 g | 31 g |
| Mélange Etudiant Direct Producteurs Fruits secs | 496 | 11,2 g | 40,5 g | 31,8 g |
| The Best Fruit, Nuts & Seeds Morrisons | 494 | 17,2 g | 37,7 g | 29,4 g |
| cheMisto! Bio WELLNESS Noberasco | 494 | 11 g | 34 g | 34 g |
| Cranberries Mix Cranberries, Amandes et Noix de pécan Daco Bello Daco Bello | 496 | 12,1 g | 45,4 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy mix?
100 g of Energy mix has 495 kcal. Serving, 100.0 g (100 g): about 495 kcal.
Is Energy mix high in protein?
Energy mix contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100.0 g (100 g). About 10 % of its calories come from protein.
How many carbs are in Energy mix?
Energy mix has 50 g of total carbohydrates per 100 g, including 6,4 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy mix?
Energy mix contains 26 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Energy mix?
100 g contains 7,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001645013495. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Source description: "Energy mix". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.