Energy date bars
Packaged product Süßigkeiten und Desserts Aptonia
Energy date bars contains 341 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 15 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 397 kcal per 100 g across 389 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 56 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 3,3 g | 7 % |
| Vitamin C L | 0,03 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 81 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 9,9 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 7,1 g)
- Sugars56 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat5,5 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat3,3 gbelow the median for Süßigkeiten und Desserts (median 3,5 g)
- Sodium8 mgin the lowest quarter of Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aptonia
- Barcode
- 3583788390763
- Quantity
- 5 x 40 g
- Category
- Energieriegel
- Packaging
- Plastic,Cardboard,Paperboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dạttelpaste 71%, Zartbitterschokolade 14% (Zucker, Kakaomasse, Kakaobutter, Milchfett (Milch), Emulgatoren: Sojalecithin und Sonnenblumenlecithin, Vanilleextrakt), Maltodextrin 6%, kandidierte Orangen 5% (Glukose-Fruktose-Sirup, Orangenschale, Zucker, Säuerungsmittel: Zitronensäure, Konservierungsmittel: Kaliumsorbat), mageres Kakaopulver, Vitamine (B1, B6, B12, C), natürliches Orangenaroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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|---|---|---|---|---|
| Baouw! Carotte - Graine de courge - Coco Baouw! | 342 | 8,4 g | 49,5 g | 12 g |
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| Low Sugar vanilla Bombus | 339 | 7 g | 42 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy date bars?
100 g of Energy date bars has 341 kcal.
How much protein is in Energy date bars?
Energy date bars contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9,9 g).
How many carbs are in Energy date bars?
Energy date bars has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy date bars?
Energy date bars contains 5,5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Energy date bars?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583788390763. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.