Energy date bars
Packaged product Sweets and Desserts Aptonia
Energy date bars contains 341 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 15% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 423 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 3.3 g | 7% |
| Vitamin C L | 0.03 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 81%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 9.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Sugars56 gin the top quarter of sweets and desserts (median 30 g)
- Fat5.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 3.6 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aptonia
- Barcode
- 3583788390763
- Quantity
- 5 x 40 g
- Category
- Energy bars
- Packaging
- Plastic,Cardboard,Paperboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dạttelpaste 71%, Zartbitterschokolade 14% (Zucker, Kakaomasse, Kakaobutter, Milchfett (Milch), Emulgatoren: Sojalecithin und Sonnenblumenlecithin, Vanilleextrakt), Maltodextrin 6%, kandidierte Orangen 5% (Glukose-Fruktose-Sirup, Orangenschale, Zucker, Säuerungsmittel: Zitronensäure, Konservierungsmittel: Kaliumsorbat), mageres Kakaopulver, Vitamine (B1, B6, B12, C), natürliches Orangenaroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baouw! Carotte - Graine de courge - Coco Baouw! | 342 | 8.4 g | 49.5 g | 12 g |
| Energy bar CrownHealth | 340 | 7 g | 61 g | 8.5 g |
| Alpen light salted caramel Weetabix | 343 | 4.8 g | 56 g | 6 g |
| Raw Bar Abricot Cannelle Lima | 343 | 6 g | 57 g | 8 g |
| Low Sugar vanilla Bombus | 339 | 7 g | 42 g | 13 g |
| High 5 Energy Bar Berry High5 | 344 | 4 g | 70 g | 4.2 g |
| GO ENERGY BAR Blueberry SIS SCIENCE IN SPORT | 344 | 11 g | 63 g | 5.3 g |
| Berry Energy Bar High5 | 344 | 4 g | 70 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3583788390763. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.