Encas équilibré
Packaged product Früchte Gerlinéa
Encas équilibré contains 364 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 26 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 12 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 52 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Früchte (median 5,9 g)
- Fiber16 gin the top quarter of Früchte (median 7,6 g)
- Sugars12 gin the lowest quarter of Früchte (median 45,8 g)
- Fat9,7 gbelow the median for Früchte (median 11,1 g)
- Saturated fat1,1 gbelow the median for Früchte (median 2 g)
- Sodium180 mgin the top quarter of Früchte (median 20 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 3175681271456
- Quantity
- 93 g
- Category
- barres-aux-Früchte
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complète 30,2%, extrait de chicorée (fructooligosaccharides), protéines de soja, amandes 8,4%, sirop de glucose, myrtilles séchées 4,3%, stabilisant: glycérol d'origine végétale, raisins secs 4%, sucre, gluten de blé, huile de tournesol, farine (riz 1,3%, blé 0,3%, avoine 0,2%, orge 0,1%), fécule de tapioca, émulsifiant: lécithines de colza, dextrose, extrait de malt d'orge, arôme naturel, sel, correcteur d'acidité: acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferMandelGlucosesirupZuckerSonnenblumenölSalzReisWeizenmehl
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|---|---|---|---|---|
| SuperBar Spiruline Swala | 364 | 7,1 g | 53 g | 12 g |
| Barres fourrees P'tit Deli Fruits rouges x6 Marque Repère | 363 | 3,2 g | 73 g | 5,5 g |
| Barres énergétiques aux dates, aux céréales, et à la banane Aptonia | 365 | 3,3 g | 75 g | 5,8 g |
| Energy Balls Pépite | 363 | 4 g | 51,1 g | 13,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Encas équilibré?
100 g of Encas équilibré has 364 kcal.
Is Encas équilibré high in protein?
Encas équilibré contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 5,9 g).
How many carbs are in Encas équilibré?
Encas équilibré has 44 g of total carbohydrates per 100 g, including 16 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Encas équilibré?
Encas équilibré contains 9,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Encas équilibré?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681271456. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.