Emilia Romagna

Packaged product Sonstige Lebensmittel H-E-B

Emilia Romagna contains 136 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 18 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emilia Romagna by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
4,8 gprotein
6,4 gcarbohydrates
10,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 10,4 g 13 %
Saturated fat L 2,4 g 12 %
Sodium L 712 mg 31 %
Total carbohydrates L 6,4 g 2 %
Dietary fiber L 1,6 g 6 %
Total sugars L 3,2 g
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 18 %Fat: 68 %136kcal / 100 g
  • Protein 14 %
  • Carbohydrates 18 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
  • Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
  • Fat10,4 gabove the median for Sonstige Lebensmittel (median 6,1 g)
  • Saturated fat2,4 gabove the median for Sonstige Lebensmittel (median 2,1 g)
  • Sodium712 mgin the top quarter of Sonstige Lebensmittel (median 241 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220752195
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emilia Romagna?

100 g of Emilia Romagna has 136 kcal.

How much protein is in Emilia Romagna?

Emilia Romagna contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).

How many carbs are in Emilia Romagna?

Emilia Romagna has 6,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emilia Romagna?

Emilia Romagna contains 10,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Emilia Romagna?

100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220752195. License: ODbL 1.0 (Open Food Facts). Source record dated 6. November 2022. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.