El Manjar
Packaged product Süßigkeiten und Desserts Nestlé
El Manjar contains 315 kcal per 100 g. A Serving, 1 cucharada colmada, 30 g (30 g) provides about 95 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (302 kcal per 100 g).
100 g provides 17 % of the Daily Value for Calcium and 14 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 54,1 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 47 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 220 mg | 17 % |
| Phosphor L | 170 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars47 gbelow the median for Süßigkeiten und Desserts (median 51 g)
- Fat8 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Saturated fat5,2 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sodium125 mgbelow the median for Süßigkeiten und Desserts (median 132 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7802950009408
- Quantity
- 200 g
- Label serving
- 1 cucharada colmada (30 g)
- Category
- Milchstaus
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doce de Leite La Serenissima | 315 | 7,5 g | 55 g | 7 g |
| Dulce de Leche Tradición San Ignacio | 315 | 5 g | 60 g | 6 g |
| Cachafaz Cachafaz | 315 | 7,5 g | 55 g | 7 g |
| Manjar Blanco Nestlé | 315 | 6,7 g | 54,1 g | 8 g |
| Dulce de Leche Clásico El Quebrachal | 315 | 5,5 g | 60 g | 6 g |
| Dulce de leche estilo colonial La Serenísima | 315 | 7,5 g | 55 g | 7 g |
| Dulce de Leche Estilo Colonial La Serenísima | 315 | 7,5 g | 55 g | 8 g |
| Milk Jam Cachafaz | 315 | 7,5 g | 55 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in El Manjar?
100 g of El Manjar has 315 kcal. Serving, 1 cucharada colmada, 30 g (30 g): about 95 kcal.
How much protein is in El Manjar?
El Manjar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1 cucharada colmada, 30 g (30 g). About 9 % of its calories come from protein.
How many carbs are in El Manjar?
El Manjar has 54,1 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in El Manjar?
El Manjar contains 8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does El Manjar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (17 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in El Manjar?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802950009408. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.