Eiweiss-Wraps
Packaged product Brot und Backwaren real Quality
Eiweiss-Wraps contains 319 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 24 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 38,5 g | 14 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,69 g | 1 % |
| Protein L | 18,4 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 50 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,4 gin the top quarter of Brot und Backwaren (median 8,5 g)
- Fiber6,1 gin the top quarter of Brot und Backwaren (median 3 g)
- Sugars3 gabove the median for Brot und Backwaren (median 2,2 g)
- Fat8,7 gin the top quarter of Brot und Backwaren (median 6,9 g)
- Saturated fat1,1 gbelow the median for Brot und Backwaren (median 1,3 g)
- Sodium520 mgabove the median for Brot und Backwaren (median 477 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- real Quality
- Barcode
- 4334011207261
- Quantity
- 320g
- Category
- Weizenfladenbrot
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42% Weizenmehl, 20% Proteinmischung (Weizen, Erbse, Reis), Trinkwasser, Rapsöl, Feuchthaltemittel: Glycerin; Leinmehl, Haferpflanzenfaser, Quinoamehl, Dextrose, jodiertes Speisesalz (Speisesalz, Kaliumjodat), gehärtetes Fett (Sonnenblume), Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulatoren: Natriumacetate, Äpfelsäure. Unter Schutzatmosphäre verpackt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)HaferSalzReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla wraps Markant | 319 | 8,6 g | 54,4 g | 6,9 g |
| Protein Wraps More | 319 | 18 g | 39 g | 8,7 g |
| Wraps proteinés WW | 319 | 18,4 g | 38,5 g | 8,8 g |
| Plain tortilla wraps Lidl | 319 | 8,4 g | 55,3 g | 6,8 g |
| Wraps תומר | 320 | 7,6 g | 53 g | 7,9 g |
| Wraps original El Sabor | 320 | 8,3 g | 51 g | 5,8 g |
| 8 seeded tortilla wraps Lidl | 320 | 8,3 g | 49,7 g | 8 g |
| Stone Oven Baked Artisan Flatbread Specially Selected | 320 | 8 g | 52 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eiweiss-Wraps?
100 g of Eiweiss-Wraps has 319 kcal.
Is Eiweiss-Wraps high in protein?
Eiweiss-Wraps contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,5 g).
How many carbs are in Eiweiss-Wraps?
Eiweiss-Wraps has 38,5 g of total carbohydrates per 100 g, including 6,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eiweiss-Wraps?
Eiweiss-Wraps contains 8,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Eiweiss-Wraps?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011207261. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.