Dried mango
Packaged product Früchte SuperValu
Dried mango contains 351 kcal per 100 g. A Serving, 25 g (25 g) provides about 88 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 74 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for Früchte (median 0,7 g)
- Fiber7,2 gin the top quarter of Früchte (median 1,5 g)
- Sugars74 gin the top quarter of Früchte (median 12 g)
- Fat1 gabove the median for Früchte (median 0,1 g)
- Saturated fat0,5 gabove the median for Früchte (median 0 g)
- Sodium20 mgbelow the median for Früchte (median 22,5 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
per 100g energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FIG BAR Raspberry NATURE'S BAKERY | 351 | 5,3 g | 66,7 g | 8,8 g |
| Pro Whey (Banana-Mango) Bombbar | 351 | 68 g | 7 g | 6 g |
| Raspberry Fig Bar Nature's Bakery | 351 | 5,3 g | 66,7 g | 8,8 g |
| Fig Bar Blueberry Nature’s Bakery | 351 | 5,3 g | 66,7 g | 8,8 g |
| Fruity Pops Manhattan | 351 | 0 g | 88 g | 0 g |
| Berry Blue Clear Protein Ryse | 351 | 77,2 g | 3,5 g | 0 g |
| Mango & Passion Fruit Curd Waitrose No.1 | 351 | 1,7 g | 58,6 g | 12,1 g |
| Go 4 starry inca berry Raw bar | 351 | 9,3 g | 70 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried mango?
100 g of Dried mango has 351 kcal. Serving, 25 g (25 g): about 88 kcal.
How much protein is in Dried mango?
Dried mango contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,5 g in Serving, 25 g (25 g). About 2 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Dried mango?
Dried mango has 80 g of total carbohydrates per 100 g, including 7,2 g of fiber and 74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried mango?
Dried mango contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Dried mango?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839269820. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.