Dried mango
Packaged product Früchte Pähklinäpp
Dried mango contains 358 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 716 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,44 g | 2 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 86,7 g | 32 % |
| Dietary fiber L | 5,2 g | 18 % |
| Total sugars L | 73,3 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for Früchte (median 0,71 g)
- Fiber5,2 gin the top quarter of Früchte (median 1,5 g)
- Sugars73,3 gin the top quarter of Früchte (median 11,9 g)
- Fat0,67 gabove the median for Früchte (median 0,12 g)
- Saturated fat0,44 gabove the median for Früchte (median 0,028 g)
- Sodium146 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pähklinäpp
- Barcode
- 4744743011348
- Label serving
- 200.0 g
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| WPI 90 (Apple Crumble) True | 358 | 83,3 g | 1,7 g | 1 g |
| Yorkshire Wensleydale With Cranberries Asda | 358 | 18 g | 18 g | 24 g |
| Dried Cranberries Niharti | 358 | 0,3 g | 88,5 g | 0,3 g |
| Sour Cherry Regal Crown | 358 | 0 g | 91,7 g | 0 g |
| Cranberry & Raisin Porridge MOMA | 358 | 9,3 g | 66,2 g | 4,8 g |
| Mulberries Bio - 500 G - Comptoir Des Saveurs Comptoir des Saveurs | 358 | 3,8 g | 74 g | 3,1 g |
| Mango Finnut | 358 | 1,2 g | 86,7 g | 0,67 g |
| Vegan superfood blend strawberry stevia MyProtein | 358 | 42 g | 23 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried mango?
100 g of Dried mango has 358 kcal. Serving, 200.0 g (200 g): about 716 kcal.
How much protein is in Dried mango?
Dried mango contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,5 g in Serving, 200.0 g (200 g). About 1 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Dried mango?
Dried mango has 86,7 g of total carbohydrates per 100 g, including 5,2 g of fiber and 73,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried mango?
Dried mango contains 0,67 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Dried mango?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4744743011348. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.