Dried Cranberries
Packaged product Snacks HARMOUS
Dried Cranberries contains 354 kcal per 100 g. A typical serving of 50 GRM (50 g) provides about 177 kcal.
That is more energy than the typical item in Snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 68 g | |
| Protein | not reported | |
| Vitamin C L | 1,2 mg | 1 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6 gabove the median for Snacks (median 5 g)
- Sugars68 gin the top quarter of Snacks (median 50 g)
- Fat2 gin the top quarter of Snacks (median 0 g)
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 100 IU |
|---|
Product details
- Brand
- HARMOUS
- Barcode
- 0019646001500
- Label serving
- 50 GRM
- Category
- Wholesome Snacks
Ingredients
CRANBERRIES, SUGAR, SUNFLOWER OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harmons Neighborhood Grocer, Dried Blueberries HARMONS NEIGHBORHOOD GROCER | 354 | n/a | 84 g | 2 g |
| Coconut Roll Dates MELISSA'S | 354 | 2,1 g | 71,4 g | 7,3 g |
| El Guapo, Tamarind EL GUAPO | 355 | 0 g | 79 g | 2,6 g |
| Apple Dehydrated Chips, Apple READYWISE | 353 | 0 g | 94,1 g | 0 g |
| Freeze-Dried Organic Pineapples READYWISE | 353 | 2,9 g | 85,3 g | 0 g |
| Freeze Dried Grapes Slices RALEY'S | 353 | 2,9 g | 91,2 g | 0 g |
| Gourmet Snacks, Mango Hot REGAL | 353 | 0 g | 86,7 g | 0 g |
| Freeze-Dried Bananas RALEY'S | 353 | 2,9 g | 88,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Cranberries?
100 g of Dried Cranberries has 354 kcal. 50 GRM (50 g): about 177 kcal.
How many carbs are in Dried Cranberries?
Dried Cranberries has 84 g of total carbohydrates per 100 g, including 6 g of fiber and 68 g of sugars.
How much fat is in Dried Cranberries?
Dried Cranberries contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Februar 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1790267. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2018. Imported 6. November 2026.
Last updated: . Source description: "DRIED CRANBERRIES". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.