Dorsch paniert MSC
Packaged product Fisch und Meeresfrüchte iglo
Dorsch paniert MSC contains 180 kcal per 100 g. A Serving, 400.0 g (400 g) provides about 720 kcal.
Roughly 36 % of its calories come from carbohydrates, with 35 % from fat and 29 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 36 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Fisch und Meeresfrüchte (median 12 g)
- Fiber0,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 1 g)
- Sugars0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 1 g)
- Fat7 gin the lowest quarter of Fisch und Meeresfrüchte (median 8,6 g)
- Saturated fat0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Sodium308 mgbelow the median for Fisch und Meeresfrüchte (median 344 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 9000143063123
- Quantity
- 400g
- Label serving
- 400.0 g
- Category
- Fischfinger
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fischstäbchen Golden Seafood | 180 | 12 g | 15 g | 7,8 g |
| Fish Fingers 365 | 180 | 12,3 g | 14 g | 7,8 g |
| Fischstäbchen 15 Stück Fisch | 180 | 12,8 g | 13 g | 8,3 g |
| ICA Fiskpinnar ICA | 180 | 12 g | 15 g | 7,8 g |
| 10 Bastoncini di Merluzzo senza glutine Pescanova | 180 | 9,9 g | 16,1 g | 8,2 g |
| Crustifish Carrefour | 180 | 12 g | 13 g | 8,5 g |
| Batonnets de poisson panés Pescanova | 180 | 9,9 g | 16,1 g | 8,2 g |
| Fischstäbchen ja! | 181 | 11,9 g | 15,2 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dorsch paniert MSC?
100 g of Dorsch paniert MSC has 180 kcal. Serving, 400.0 g (400 g): about 720 kcal.
Is Dorsch paniert MSC high in protein?
Dorsch paniert MSC contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 52 g in Serving, 400.0 g (400 g). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 12 g).
How many carbs are in Dorsch paniert MSC?
Dorsch paniert MSC has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dorsch paniert MSC?
Dorsch paniert MSC contains 7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Dorsch paniert MSC?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000143063123. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.