Doperwten

Packaged product Bohnen und Hülsenfrüchte Demeter

Doperwten contains 65 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 26 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 77 kcal per 100 g across 454 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Doperwten by Demeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
3,5 gprotein
9,5 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 65 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Sodium L 120 mg 5 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 5 g 18 %
Total sugars L 3,7 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 69 %Fat: 5 %65kcal / 100 g
  • Protein 26 %
  • Carbohydrates 69 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,2 g)
  • Fiber5 gbelow the median for Bohnen und Hülsenfrüchte (median 5,4 g)
  • Sugars3,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
  • Sodium120 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 212 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Demeter
Barcode
8711521903214
Quantity
215 g
Category
Erbsen in Dosen
Packaging
Glass,Jar
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

doperwten van biologisch-dynamische teelt, water, zeezout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Doperwten Demeter 65 3,5 g 9,5 g 0,3 g
Petits pois regénérés Anna la Bella 65 4,5 g 9,5 g 0 g
British garden peas in water Sainsbury's 65 4,8 g 6,9 g 0,7 g
Tesco Green Peas Tesco 65 4,6 g 9,8 g 0,2 g
Hoy, legumbres litoral 65 3,1 g 7,4 g 2,1 g
Junge Erbsen Beste Ernte 65 5,5 g 5,9 g 0,7 g
Pois bio U 66 5,2 g 8 g 0,5 g
Doperwten Albert Heijn 66 5 g 6 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Doperwten?

100 g of Doperwten has 65 kcal.

How much protein is in Doperwten?

Doperwten contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,2 g).

How many carbs are in Doperwten?

Doperwten has 9,5 g of total carbohydrates per 100 g, including 5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Doperwten?

Doperwten contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Doperwten?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711521903214. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2022. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.