Donuts Dots
Packaged product Süßigkeiten und Desserts dots
Donuts Dots contains 381 kcal per 100 g. A Serving, 49.25 g (49,3 g) provides about 188 kcal.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars15 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Fat21 gbelow the median for Süßigkeiten und Desserts (median 24 g)
- Saturated fat9,5 gbelow the median for Süßigkeiten und Desserts (median 11 g)
- Sodium511 mgin the top quarter of Süßigkeiten und Desserts (median 308 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Do antioxidants (E304, E306, E330)), water, vegetable olFats pastry product. Dark coated Berliner Cough: WHEAT flour, vegetable fat (palm, Nutri Energ Ingredienis: (sunflower), yeast, dextrose, SOYA flour, MILK whey powder, raising agents (F450, E500), salt, emulsifiers Apowder, flour treatment agent (E300), cnfour (E160a). Coating 26%: Sugar, vegetable fat (coconut and palm kernel), defatted cocoa af w Can ofw (E471, E481), skimme Pro powder, MILK powder, flavourings, stabilizer (E492) and Salt emulsifiers (E322) It may contain traces of NUTS and EGGS Using method:0pen the package and consume Best before: See label See packaging side 08 Ba
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölHefeSalzWeizenmehlZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts Soezie | 382 | 12,1 g | 61,9 g | 8,9 g |
| Donuts met suiker glazuur GB | 382 | 6,7 g | 41 g | 21 g |
| Variety Mini Donuts Kirkland | 380 | 6 g | 44 g | 20 g |
| Sugar Ring doughnut Tesco | 382 | 6,9 g | 42,2 g | 20,4 g |
| Cinnamon Dusted Mini Donuts Original Foods Baking Co | 382 | 6,1 g | 49,3 g | 17,5 g |
| โดนัท น้ำตาล Lucky ducky | 383 | 6,7 g | 61,7 g | 11,7 g |
| Assorted Cake Donut Holes Publix Bakery | 383 | 4,3 g | 48,9 g | 19,2 g |
| Mini Donut darky Erhard | 384 | 6,3 g | 43 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts Dots?
100 g of Donuts Dots has 381 kcal. Serving, 49.25 g (49,3 g): about 188 kcal.
How much protein is in Donuts Dots?
Donuts Dots contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,3 g in Serving, 49.25 g (49,3 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Donuts Dots?
Donuts Dots has 40 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts Dots?
Donuts Dots contains 21 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Donuts Dots?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424465855630. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.