Diced Beef
Packaged product Fleisch Co-op
Diced Beef contains 132 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 132 kcal.
Roughly 66 % of its calories come from protein, with 34 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat5,1 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2 gbelow the median for Fleisch (median 3,1 g)
- Sodium200 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie Pork Loon Ingles | 132 | 13,2 g | 10,6 g | 3,5 g |
| Yorkham gegrild Albert Heijn | 132 | 18 g | 2,5 g | 5,5 g |
| Coles Kitchen Mongolian Beef with Rice Coles Kitchen | 132 | 9,6 g | 17,2 g | 2,6 g |
| 5% Fat Lean Pork Mince Strathvale | 132 | 21,9 g | 0 g | 4,9 g |
| Pork Chops Randall Farms | 132 | 22 g | 1,8 g | 3,5 g |
| Extra Lean Beef Mince JINDURA STATION | 132 | 19,5 g | 0,6 g | 5 g |
| Whole Pork Tenderloin Giant | 132 | 20,3 g | 0 g | 5,3 g |
| Black ham SuperValu | 132 | 21,8 g | 1 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Beef?
100 g of Diced Beef has 132 kcal. Serving, 1 serving, 100 g (100 g): about 132 kcal.
Is Diced Beef high in protein?
Diced Beef contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in Serving, 1 serving, 100 g (100 g). About 66 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Diced Beef?
Diced Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Beef?
Diced Beef contains 5,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Diced Beef?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128897198. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.