Deli Ham style
Deli Ham style contains 178 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 11 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2,3 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 6 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of Fleisch (median 15 g)
- Fiber4,1 gbelow the median for Fleisch (median 4,4 g)
- Sugars2,3 gabove the median for Fleisch (median 1,3 g)
- Fat15,7 gin the top quarter of Fleisch (median 9,1 g)
- Saturated fat1,7 gabove the median for Fleisch (median 1,1 g)
- Sodium1.280 mgin the top quarter of Fleisch (median 520 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esti
- Barcode
- 5201310723091
- Quantity
- 100 g
- Category
- Fleischanaloge
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karbanátky se slunečnicovými semínky Country Life | 178 | 5 g | 26 g | 5,4 g |
| Plant-Based Meatballs Gardein | 178 | 16,7 g | 10 g | 7,8 g |
| Hamburguesas de Cereales vegetarianas y ecológicas Carlota organic | 178 | 15 g | 11,9 g | 5,2 g |
| No Chicken Breasts Aldi Plant Menu | 178 | 21,1 g | 2,4 g | 9,1 g |
| Sieht-Chick-aus Burger The vegetarian Butchery | 179 | 8,5 g | 6 g | 12,3 g |
| Gehacktballetjes De Vegetarische Slager | 179 | 16 g | 8,3 g | 8,7 g |
| Boulettes de légumes Coop | 179 | 11 g | 18 g | 6,2 g |
| Plantaardige stukjes als kip naturel Plnt | 179 | 25,5 g | 7 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deli Ham style?
100 g of Deli Ham style has 178 kcal.
How much protein is in Deli Ham style?
Deli Ham style contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).
How many carbs are in Deli Ham style?
Deli Ham style has 2,6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deli Ham style?
Deli Ham style contains 15,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Deli Ham style?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310723091. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.