Dark Red Kidney Beans
Packaged product Bohnen und Hülsenfrüchte Selection
Dark Red Kidney Beans contains 90 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 27 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (100 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 115 mg | 5 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 69 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Bohnen und Hülsenfrüchte (median 6,9 g)
- Sugars1 gabove the median for Bohnen und Hülsenfrüchte (median 0,79 g)
- Fat0,5 gabove the median for Bohnen und Hülsenfrüchte (median 0,45 g)
- Sodium115 mgabove the median for Bohnen und Hülsenfrüchte (median 80 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
dark red kidney beans, water, salt, calcium chloride, disodium edta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark red kidney beans Irresistibles | 90 | 0,07 g | 18 g | 0 g |
| Red Kidney Beans Ocado | 91 | 6,4 g | 12 g | 0,6 g |
| Red Kidney Beans in Water TESCO | 88 | 7,7 g | 13,5 g | 0,8 g |
| Dark Red Kidney Beans Western Family | 92 | 5,6 g | 14,4 g | 0,4 g |
| Red Kidney Beans Habichulas Coloradas La Criolla | 92 | 6,2 g | 17,7 g | 0 g |
| Dark red kidney beans Wegmans Organic | 92 | 6,2 g | 22,3 g | 0 g |
| Organic Red Kidney Beans Inspired Organics | 92 | 8,5 g | 12,3 g | 0,39 g |
| Red Kidney Beans Four Seasons | 93 | 6,8 g | 12 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Red Kidney Beans?
100 g of Dark Red Kidney Beans has 90 kcal.
How much protein is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,9 g).
How many carbs are in Dark Red Kidney Beans?
Dark Red Kidney Beans has 18 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dark Red Kidney Beans?
100 g contains 115 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749929981. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Source description: "DARK RED KIDNEY BEANS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.