Cupcake
Packaged product Süßigkeiten und Desserts Abe's
Cupcake contains 467 kcal per 100 g. A Serving, 1 cupcake, 30 g (30 g) provides about 140 kcal.
Roughly 49 % of its calories come from fat, with 49 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 43,3 g | |
| Added sugars L | 43,3 g | 87 % |
| Protein L | 3,3 g | 7 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars43,3 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat26,7 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat8,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium267 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abe's
- Barcode
- 0004261775178
- Label serving
- 1 cupcake (30 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian butter biscuits Jules destrooper | 467 | 6,7 g | 73,3 g | 16,7 g |
| Mini semi-sweet chocolate morsels Publix | 467 | 6,7 g | 66,7 g | 26,7 g |
| Honeycomb smothered in 70% dark orange Belgian chocolate YummyComb | 467 | 3,3 g | 66,7 g | 16,7 g |
| Dark Chocolate Orange Energy Balls Soul Food | 467 | 10,7 g | 39,4 g | 30,6 g |
| Honey Graham Bears Longos | 467 | 6,7 g | 73,3 g | 16,7 g |
| Mini Chocolate Chips Amazon fresh | 467 | 0 g | 66,7 g | 26,7 g |
| 0242/0243 Akoma Fair Trade Extra Semisweet Chocolate Chips Guittard | 467 | 0 g | 60 g | 30 g |
| Dark chocolate mini pretzel twists Gertrude Hawk | 467 | 6,7 g | 66,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cupcake?
100 g of Cupcake has 467 kcal. Serving, 1 cupcake, 30 g (30 g): about 140 kcal.
How much protein is in Cupcake?
Cupcake contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 cupcake, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Cupcake?
Cupcake has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cupcake?
Cupcake contains 26,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Cupcake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cupcake?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004261775178. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.