Cubits
Packaged product Frühstückszerealien El Almendro
Cubits contains 531 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 32,4 g | 42 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 44,3 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 32,9 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 34 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gin the top quarter of Frühstückszerealien (median 7,2 g)
- Sugars32,9 gin the top quarter of Frühstückszerealien (median 25 g)
- Fat32,4 gin the top quarter of Frühstückszerealien (median 14,2 g)
- Saturated fat10,4 gin the top quarter of Frühstückszerealien (median 4,1 g)
- Sodium64 mgin the lowest quarter of Frühstückszerealien (median 168 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Almendro
- Barcode
- 0638564907932
- Category
- Getreideriegel
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cubits?
100 g of Cubits has 531 kcal.
Is Cubits high in protein?
Cubits contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 7,2 g).
How many carbs are in Cubits?
Cubits has 44,3 g of total carbohydrates per 100 g, including 32,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cubits?
Cubits contains 32,4 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in Cubits?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0638564907932. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.