Cubits

Packaged product Frühstückszerealien el almendro

Cubits contains 488 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.606 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cubits by el almendro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
7,9 gprotein
52 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 29 g 37 %
Saturated fat L 9,7 g 48 %
Sodium L 120 mg 5 %
Total carbohydrates L 52 g 19 %
Dietary fiber not reported
Total sugars L 33 g
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 42 %Fat: 52 %488kcal / 100 g
  • Protein 6 %
  • Carbohydrates 42 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gabove the median for Frühstückszerealien (median 7,2 g)
  • Sugars33 gin the top quarter of Frühstückszerealien (median 25 g)
  • Fat29 gin the top quarter of Frühstückszerealien (median 14,2 g)
  • Saturated fat9,7 gin the top quarter of Frühstückszerealien (median 4,1 g)
  • Sodium120 mgbelow the median for Frühstückszerealien (median 168 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
el almendro
Barcode
0638564907925
Category
Getreideriegel
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cubits?

100 g of Cubits has 488 kcal.

How much protein is in Cubits?

Cubits contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 7,2 g).

How many carbs are in Cubits?

Cubits has 52 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cubits?

Cubits contains 29 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).

How much sodium is in Cubits?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0638564907925. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.