Crwasan 7 days

Packaged product Süßigkeiten und Desserts 7 days

Crwasan 7 days contains 456 kcal per 100 g. A Serving, 65.0 g (65 g) provides about 296 kcal.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 376 kcal per 100 g across 205 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crwasan 7 days by 7 days, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
6 gprotein
44 gcarbohydrates
28 gfat
296kcal in Serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 28 g 36 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 44 g 16 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 26,8 g 54 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 56 %456kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for Süßigkeiten und Desserts (median 6,6 g)
  • Fat28 gin the top quarter of Süßigkeiten und Desserts (median 16,9 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 days
Barcode
5201360521241
Quantity
65 g
Label serving
65.0 g
Category
Viennoises
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (contains gluten), cocoa filling (23%) (sugar, glucose syrup, palm oil, fat reduced cocoa powder, skimmed milk powder, whey powder (milk), emulsifier (E322: soy lecithin), flavouring), water, sugar, vegetable oils (palm, sunflower), yeast, wheat gluten, emulsifiers (E471, E472e), salt, skimmed milk powder, dextrose, flour treatment agent (E300)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerHefeSalzGlucosesirupPalmölSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crwasan 7 days?

100 g of Crwasan 7 days has 456 kcal. Serving, 65.0 g (65 g): about 296 kcal.

How much protein is in Crwasan 7 days?

Crwasan 7 days contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,9 g in Serving, 65.0 g (65 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,6 g).

How many carbs are in Crwasan 7 days?

Crwasan 7 days has 44 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crwasan 7 days?

Crwasan 7 days contains 28 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201360521241. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.