Crunchy Snack Cubes
Packaged product Bohnen und Hülsenfrüchte Gutbio
Crunchy Snack Cubes contains 552 kcal per 100 g. A Serving, 30 g (30 g) provides about 166 kcal.
Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (602 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fiber7,1 gbelow the median for Bohnen und Hülsenfrüchte (median 7,2 g)
- Sugars28 gin the top quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Fat34 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat5,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium88 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 367 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutbio
- Barcode
- 29083824
- Quantity
- 90g
- Label serving
- 30 g
- Category
- Geröstete Erdnüsse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuète Goût Café 125G Koh kae | 552 | 18 g | 40 g | 35 g |
| Erdnuss Wasabi-Mix Clarkys | 552 | 19,4 g | 26,7 g | 39,4 g |
| Roasted peanuts Hampton Farms | 553 | 23,3 g | 16,7 g | 46,7 g |
| Honey Roast Peanuts 🥜 Snack Rite | 555 | 23,3 g | 21,7 g | 39,5 g |
| Roasted and salted peanuts Quality Food Brands Llc | 556 | 22,2 g | 25 g | 44,4 g |
| Super Extra Large Peanuts Kirkland Signature | 548 | 25,8 g | 19,4 g | 48,4 g |
| Cacahuètes goût Wasabi Leader Price | 548 | 22 g | 27 g | 37 g |
| Erdnuss Mix Black Pepper Rewe Beste Wahl | 547 | 19,8 g | 26,6 g | 38,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Snack Cubes?
100 g of Crunchy Snack Cubes has 552 kcal. Serving, 30 g (30 g): about 166 kcal.
Is Crunchy Snack Cubes high in protein?
Crunchy Snack Cubes contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,4 g in Serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 25 g).
How many carbs are in Crunchy Snack Cubes?
Crunchy Snack Cubes has 40 g of total carbohydrates per 100 g, including 7,1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Snack Cubes?
Crunchy Snack Cubes contains 34 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Crunchy Snack Cubes?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29083824. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.