Crunchy
Packaged product Frühstückszerealien Santé
Crunchy contains 420 kcal per 100 g. A Serving, 1 bar, 40 g (40 g) provides about 168 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (414 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 28,3 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Frühstückszerealien (median 6 g)
- Fiber4,5 gbelow the median for Frühstückszerealien (median 5 g)
- Sugars28,3 gabove the median for Frühstückszerealien (median 28,2 g)
- Saturated fat7 gabove the median for Frühstückszerealien (median 6,2 g)
- Sodium80 mgbelow the median for Frühstückszerealien (median 100 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Santé
- Barcode
- 5900617015938
- Quantity
- 40gr
- Label serving
- 1 bar (40 g)
- Category
- Bananengetreideriegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Derived from cereals: 34,5% (oat flakes, corn flour, corn grits, rice flour), glucose syrup, chocolate 18% (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soy); natural vanilla flavour), raisins, palm fat, banana puree, 3,4%, humectant: sorbitols; coconut flakes, cane sugar, natural flavouring, acidity regulator citric acid, sugar, salt, emulsifier lecithins (soy); sea salt, barley malt extract. May contain traces of peannuts, other nuts and milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisGlucosesirupBananenZuckerSalzMilchHaferKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Riegel Schoko-Banane Granola | 419 | 7 g | 64,9 g | 13,4 g |
| Crunchy bar recovery Aptonia | 418 | 31 g | 35 g | 18 g |
| Müsliriegel Schoko-Banane Spar | 415 | 6,3 g | 63 g | 14 g |
| Barra de cereais banana e chocolate Continente | 414 | 5,7 g | 71 g | 11 g |
| Banana Soft Oaty Bar Organix | 414 | 7,4 g | 56 g | 15 g |
| Banana Soft Oaty Bars Organix | 414 | 7,4 g | 56 g | 15 g |
| Muesli Bars Chocolate & Banana Crownfield | 427 | 6,7 g | 66,4 g | 14 g |
| müsliriegel K Classic | 429 | 6,9 g | 62 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy?
100 g of Crunchy has 420 kcal. Serving, 1 bar, 40 g (40 g): about 168 kcal.
How much protein is in Crunchy?
Crunchy contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 1 bar, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 6 g).
How many carbs are in Crunchy?
Crunchy has 67 g of total carbohydrates per 100 g, including 4,5 g of fiber and 28,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy?
Crunchy contains 14 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Crunchy?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900617015938. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.