crunchy roasted beans
Packaged product Bohnen und Hülsenfrüchte H&B
Crunchy roasted beans contains 436 kcal per 100 g. A Serving, 30 g (30 g) provides about 131 kcal.
Roughly 48 % of its calories come from carbohydrates, with 30 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 7,9 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 48 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber9,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars7,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat14 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat1,9 gabove the median for Bohnen und Hülsenfrüchte (median 0,32 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&B
- Barcode
- 5059604790270
- Label serving
- 30 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crunchy roasted beans?
100 g of crunchy roasted beans has 436 kcal. Serving, 30 g (30 g): about 131 kcal.
Is crunchy roasted beans high in protein?
Crunchy roasted beans contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in Serving, 30 g (30 g). About 22 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in crunchy roasted beans?
Crunchy roasted beans has 51 g of total carbohydrates per 100 g, including 9,5 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crunchy roasted beans?
Crunchy roasted beans contains 14 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604790270. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.