Crunchy Muesli
Packaged product Frühstückszerealien JUMBO
Crunchy Muesli contains 437 kcal per 100 g. A Serving, 30 g (30 g) provides about 131 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 56,3 g | 20 % |
| Dietary fiber L | 12,6 g | 45 % |
| Total sugars L | 11,2 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber12,6 gin the top quarter of Frühstückszerealien (median 8 g)
- Sugars11,2 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat16,3 gabove the median for Frühstückszerealien (median 15,4 g)
- Saturated fat4,3 gbelow the median for Frühstückszerealien (median 4,8 g)
- Sodium4 mgin the lowest quarter of Frühstückszerealien (median 72 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452802913
- Quantity
- 900 gram
- Label serving
- 30 g
- Category
- Mueslis mit Schokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volkoren HAVERvlokken 47,6%, pure chocoladestukjes 13% (cacaomassa' 8,5%, suiker, botervet [MELK], emulgator: lecithinen), volkoren TARWEvlokken 12%, zonnebloemolie, oligofructose, volkoren rijstcrisp 5,7% (volkoren rijstmeel 4,1%, volkoren TARWEmeel 1%, suiker), volkoren HAVERmeel 5,4%, suiker, glucosestroop, TARWEzemelen 0,3%, gekaramelliseerde suiker, honing, kaneel, natuurlijk aroma, antioxidant: E306.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölZuckerGlucosesirupHonigZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original muesli toasted Delhaize | 437 | 12,3 g | 57,5 g | 16 g |
| Bio Knusper Protein Choco familia | 437 | 13 g | 63 g | 13 g |
| Muesli croustillant quinoa chocolat Auchan | 437 | 9,4 g | 66 g | 13 g |
| Crunchy Chocolade Muesli Jumbo | 437 | 10,1 g | 56,1 g | 16,4 g |
| Muesli croustillant Chocolat & Quinoa Bio Village | 437 | 9,4 g | 66 g | 13 g |
| Muesli Croustillant au Quinoa et au Chocolat La Vie Claire | 437 | 9,1 g | 64,4 g | 14,5 g |
| Muesli Croustillant au Chocolat et à la Noix de Coco La Vie Claire | 437 | 9,1 g | 63,5 g | 14,5 g |
| Krounchy too chocolat Grillon d'Or | 437 | 9,7 g | 65 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Muesli?
100 g of Crunchy Muesli has 437 kcal. Serving, 30 g (30 g): about 131 kcal.
How much protein is in Crunchy Muesli?
Crunchy Muesli contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 30 g (30 g). About 10 % of its calories come from protein.
How many carbs are in Crunchy Muesli?
Crunchy Muesli has 56,3 g of total carbohydrates per 100 g, including 12,6 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Muesli?
Crunchy Muesli contains 16,3 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Crunchy Muesli?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452802913. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.