Crunchy Honney

Packaged product Frühstückszerealien Migros

Crunchy Honney contains 458 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Honney by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
9 gprotein
56 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 21 g 27 %
Saturated fat L 12 g 60 %
Sodium L 110 mg 5 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 4,5 g 16 %
Total sugars L 32 g
Added sugars L 30 g 60 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 50 %Fat: 42 %458kcal / 100 g
  • Protein 8 %
  • Carbohydrates 50 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of Frühstückszerealien (median 7,2 g)
  • Fiber4,5 gbelow the median for Frühstückszerealien (median 6 g)
  • Sugars32 gin the top quarter of Frühstückszerealien (median 25 g)
  • Fat21 gin the top quarter of Frühstückszerealien (median 14 g)
  • Saturated fat12 gin the top quarter of Frühstückszerealien (median 4,1 g)
  • Sodium110 mgbelow the median for Frühstückszerealien (median 167 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7610121601319
Quantity
28 g
Category
Getreideriegel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flocons de grains entiers 40% (avoine, blé), miel 18%, sucre, graisse de palme, lait écrémé en poudre, noisettes, noix de coco râpée, sel de cuisine, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HonigZuckerHaselnussSalzHafer

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Honney?

100 g of Crunchy Honney has 458 kcal.

How much protein is in Crunchy Honney?

Crunchy Honney contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 7,2 g).

How many carbs are in Crunchy Honney?

Crunchy Honney has 56 g of total carbohydrates per 100 g, including 4,5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Honney?

Crunchy Honney contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Crunchy Honney?

100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610121601319. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.