Crunchy cracker

Packaged product Brot und Backwaren Roland

Crunchy cracker contains 423 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 32 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy cracker by Roland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
2 gprotein
60 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 13 g 17 %
Saturated fat L 1,3 g 7 %
Sodium L 2.600 mg 113 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 8,3 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 66 %Fat: 32 %423kcal / 100 g
  • Protein 2 %
  • Carbohydrates 66 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of Brot und Backwaren (median 10 g)
  • Sugars8,3 gin the top quarter of Brot und Backwaren (median 3,2 g)
  • Fat13 gbelow the median for Brot und Backwaren (median 16,7 g)
  • Saturated fat1,3 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
  • Sodium2.600 mgin the top quarter of Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roland
Barcode
7610058214880
Category
Cracker (Vorspeisen)
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy cracker?

100 g of Crunchy cracker has 423 kcal.

How much protein is in Crunchy cracker?

Crunchy cracker contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).

How many carbs are in Crunchy cracker?

Crunchy cracker has 60 g of total carbohydrates per 100 g, including 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy cracker?

Crunchy cracker contains 13 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Crunchy cracker?

100 g contains 2.600 mg of sodium, 113 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610058214880. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.