Crunchy corn
Packaged product Gemüse Bites we live
Crunchy corn contains 446 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 134 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 1 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of Gemüse (median 2,5 g)
- Fiber9,2 gin the top quarter of Gemüse (median 2 g)
- Sugars1 gbelow the median for Gemüse (median 2,1 g)
- Fat16,2 gin the top quarter of Gemüse (median 5,2 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bites we live
- Barcode
- 0351080003673
- Label serving
- 30.0 g
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Cornish Fairings Furniss | 446 | 5,1 g | 72 g | 20 g |
| Bastoncini alle olive Despar | 446 | 11 g | 64 g | 16 g |
| Galletas saladas Lia | 446 | 11 g | 67 g | 15 g |
| Pepperoni Deli | 446 | 19,6 g | 1,8 g | 39,3 g |
| Pepperoni REMA 1000 | 446 | 17 g | 1,9 g | 41 g |
| Riso & cornflakes Gran Cereale | 446 | 7 g | 65 g | 16 g |
| Riso & Cornflakes Gran Cereale | 446 | 7 g | 65 g | 16 g |
| Roasted Peruvian Giant Corn kernals Wallaroo | 447 | 6 g | 70 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy corn?
100 g of Crunchy corn has 446 kcal. Serving, 30.0 g (30 g): about 134 kcal.
How much protein is in Crunchy corn?
Crunchy corn contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in Serving, 30.0 g (30 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Crunchy corn?
Crunchy corn has 63,2 g of total carbohydrates per 100 g, including 9,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy corn?
Crunchy corn contains 16,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0351080003673. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.