Croûtons provençal
Packaged product Nüsse und Samen Roger
Croûtons provençal contains 410 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 4 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Nüsse und Samen (median 10 g)
- Fiber5,1 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars4 gbelow the median for Nüsse und Samen (median 7,1 g)
- Fat8 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat0,9 gin the lowest quarter of Nüsse und Samen (median 5,3 g)
- Sodium680 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roger
- Barcode
- 2273626001685
- Quantity
- 250 g
- Category
- nutriscore-c
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Croûtons provençal?
100 g of Croûtons provençal has 410 kcal.
Is Croûtons provençal high in protein?
Croûtons provençal contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Croûtons provençal?
Croûtons provençal has 72 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croûtons provençal?
Croûtons provençal contains 8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Croûtons provençal?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2273626001685. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.