Croûtons provençal
Packaged product Nuts and Seeds Roger
Croûtons provençal contains 410 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 4 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for nuts and seeds (median 10.5 g)
- Fiber5.1 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars4 gbelow the median for nuts and seeds (median 6.9 g)
- Fat8 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat0.9 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium680 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roger
- Barcode
- 2273626001685
- Quantity
- 250 g
- Category
- Nutriscore c
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La paysanne chips -25% sel Vico | 520 | 5.7 g | 45 g | 34 g |
| Penne Aux Champignons Picard | 170 | 4.9 g | 19 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2273626001685. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.