Croutons
Packaged product Getränke Limited
Croutons contains 460 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for Getränke (median 10,1 g)
- Sugars3,3 gbelow the median for Getränke (median 3,5 g)
- Fat19 gabove the median for Getränke (median 16 g)
- Saturated fat1,2 gbelow the median for Getränke (median 2,2 g)
- Sodium720 mgbelow the median for Getränke (median 787 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Limited
- Barcode
- 7649991986011
- Quantity
- 140g
- Category
- Krusten
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croûtons Nature Knorr | 460 | 9 g | 72 g | 15 g |
| Sea Salt & Black Pepper Croutons Batts | 460 | 11 g | 66 g | 16 g |
| Salat Croûtons K-Classic | 461 | 10 g | 58 g | 20 g |
| Croutons naturel & organic Kempi | 461 | 10 g | 67 g | 16 g |
| Croutons Carat | 458 | 9,6 g | 60,2 g | 19,2 g |
| Croutons Marks & Spencer | 458 | 10,8 g | 63,9 g | 16,8 g |
| Croutons Boul Huil Olive Herbes Vico | 463 | 10 g | 61 g | 19 g |
| Sea salt & black pepper croutons Sainsbury's | 463 | 11 g | 65,9 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croutons?
100 g of Croutons has 460 kcal.
Is Croutons high in protein?
Croutons contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getränke, that is below the median (median 10,1 g).
How many carbs are in Croutons?
Croutons has 60 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croutons?
Croutons contains 19 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Croutons?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7649991986011. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.