Crisps
Packaged product Snacks Marks & Spencer
Crisps contains 483 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 56,9 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for Snacks (median 7,1 g)
- Sugars2,6 gbelow the median for Snacks (median 5 g)
- Fat24,5 gabove the median for Snacks (median 21,1 g)
- Saturated fat2,6 gbelow the median for Snacks (median 3,6 g)
- Sodium480 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00114042
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ritz Cheese Crispers-Four Cheese & Herb Ritz | 483 | 6,9 g | 62,1 g | 24,1 g |
| Truffle Butter Popcorn Pop Zup | 483 | 6,9 g | 48,3 g | 31 g |
| Chickpea chips Original with Sea Salt Orchard Valley Harvest | 483 | 10,3 g | 58,6 g | 20,7 g |
| ec lion buy pinoy | 483 | 6,7 g | 70 g | 18,3 g |
| Masala Pori Town Bus | 483 | 10,3 g | 43 g | 28 g |
| Cashew, cranberry & almond trail mix Target Stores | 483 | 13,8 g | 48,3 g | 31 g |
| Delight Mix Snak Club | 483 | 16,7 g | 46,7 g | 30 g |
| Lenticchie snack Snatt's | 483 | 13 g | 58 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisps?
100 g of Crisps has 483 kcal.
How much protein is in Crisps?
Crisps contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Crisps?
Crisps has 56,9 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisps?
Crisps contains 24,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Crisps?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00114042. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.