Crispettes
Packaged product Snacks Damora
Crispettes contains 389 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of Snacks (median 9,9 g)
- Sugars2,9 gbelow the median for Snacks (median 2,9 g)
- Fat2,9 gabove the median for Snacks (median 2,6 g)
- Saturated fat1,4 gin the top quarter of Snacks (median 0,5 g)
- Sodium429 mgabove the median for Snacks (median 320 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Damora
- Barcode
- 26096872
- Quantity
- 125g
- Category
- Knäckebrot, extrudiert
- Packaging
- Plastic,en:cardboard-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, rice flour, rye flour, milk solids, sugar, vegetable oil, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlReisMilchZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartines craquantes au froment 250 g Cora | 389 | 10,5 g | 74,1 g | 4,7 g |
| Cracotte original froment LU | 389 | 11 g | 78 g | 2,7 g |
| Original Froment LU | 389 | 11 g | 78 g | 2,7 g |
| Tartines craquantes Froment MANNAPAIN | 389 | 10 g | 74 g | 4,7 g |
| Tartines grillées au froment Delhaize | 389 | 10,5 g | 74,1 g | 4,7 g |
| Microc Extra Rustica Microc | 389 | 11 g | 74 g | 4,5 g |
| Organic Quinoa Crispbread Le Pain des Fleurs | 389 | 11,1 g | 77,8 g | 2,8 g |
| Spécial matin multigraines Ekibio | 390 | 8,9 g | 73,5 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispettes?
100 g of Crispettes has 389 kcal.
Is Crispettes high in protein?
Crispettes contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 9,9 g).
How many carbs are in Crispettes?
Crispettes has 78,6 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispettes?
Crispettes contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Crispettes?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26096872. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Januar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.