Cris pears
Packaged product Bohnen und Hülsenfrüchte Felix
Cris pears contains 519 kcal per 100 g. A Serving, 70.0 g (70 g) provides about 363 kcal.
Roughly 72 % of its calories come from fat, with 18 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 44 g | 157 % |
| Total sugars L | 7,4 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 18 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber44 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars7,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat31 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat4,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Felix
- Barcode
- 5900571102569
- Label serving
- 70.0 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chongqing strange taste horsebeans EMB FOOD | 519 | 10 g | 60,9 g | 26,1 g |
| Mini copeaux de chocolat Tresors De Chefs | 519 | 5,1 g | 51,9 g | 30,3 g |
| Peperoni Peanuts Hot Peperami | 519 | 11,5 g | 46,2 g | 31,1 g |
| Peas Black Garlic With Coriand Flavor Ganyuan Foods | 519 | 15,4 g | 42,3 g | 32,7 g |
| World Peanuts DM snacks | 519 | 18,5 g | 37 g | 37 g |
| Choc Coated Peanut Bar Pams | 519 | 13,6 g | 41,9 g | 32 g |
| Peanuts Prozis | 519 | 14 g | 44 g | 30 g |
| Copeaux de chocolat Patissier | 519 | 5 g | 56 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cris pears?
100 g of Cris pears has 519 kcal. Serving, 70.0 g (70 g): about 363 kcal.
How much protein is in Cris pears?
Cris pears contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 6,7 g in Serving, 70.0 g (70 g). About 10 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).
How many carbs are in Cris pears?
Cris pears has 18 g of total carbohydrates per 100 g, including 44 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cris pears?
Cris pears contains 31 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900571102569. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.