Cranberry & orange sauce

Packaged product Suppen und Saucen Marks & Spencer

Cranberry & orange sauce contains 202 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0,4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cranberry & orange sauce by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
0,2 gprotein
47,9 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 47,9 g 17 %
Dietary fiber L 1,4 g 5 %
Total sugars L 45,2 g
Added sugars L 30,2 g 60 %
Protein L 0,2 g 0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 96 %Fat: 4 %202kcal / 100 g
  • Protein 0,4 %
  • Carbohydrates 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,2 gbelow the median for Suppen und Saucen (median 1,3 g)
  • Fiber1,4 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars45,2 gin the top quarter of Suppen und Saucen (median 4 g)
  • Fat0,8 gbelow the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0,2 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sodium12 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,099 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00737456
Quantity
315 g
Category
lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries (42%) · Demerara · Sugar · Water · Orange Liqueur (5%) · Orange Zest · Concentrated Orange Juice · Cornflour · Concentrated Lemon Juice · Ginger Purée · Ground Cinnamon · Allspice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberry & orange sauce?

100 g of Cranberry & orange sauce has 202 kcal.

How much protein is in Cranberry & orange sauce?

Cranberry & orange sauce contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).

How many carbs are in Cranberry & orange sauce?

Cranberry & orange sauce has 47,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 45,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry & orange sauce?

Cranberry & orange sauce contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Cranberry & orange sauce?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00737456. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.