Cranberries
Cranberries contains 308 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from fat and 0,1 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (332 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 95 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gbelow the median for Früchte (median 0,2 g)
- Sugars65 gin the lowest quarter of Früchte (median 68 g)
- Fat1,5 gin the top quarter of Früchte (median 0,6 g)
- Saturated fat0,2 gin the top quarter of Früchte (median 0,1 g)
- Protein per 100 kcal0,032 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4388840221530
- Quantity
- 200 g
- Category
- Cranbeeren, getrocknet
- Packaging
- de:frais-désséché,de:tüten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries getrocknet 65%. Zucker, Sonnenblumenöl. Kann Spuren Von Erdnüssen und Scholenfrüchten entnalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Dried Cranberries Grape Tree | 308 | 0,1 g | 82 g | 1,4 g |
| Cranberries Oskar | 308 | 0,1 g | 82,4 g | 1,4 g |
| Arándanos Paño Naturae | 308 | 0 g | 71 g | 1,5 g |
| Canneberges Trader Joe's | 308 | 0,5 g | 71 g | 1,5 g |
| Cranberries sunbest natural | 308 | 0,075 g | 82,4 g | 1,4 g |
| Cranberries Clasen Bio | 309 | 0 g | 71 g | 1,5 g |
| Cranberries séchées Sun | 309 | 0,1 g | 71 g | 1,5 g |
| Cranberries Les accents du soleil | 309 | 1,4 g | 71 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 308 kcal.
How much protein is in Cranberries?
Cranberries contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,2 g).
How many carbs are in Cranberries?
Cranberries has 71 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Cranberries?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388840221530. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.