Crackers

Packaged product Snacks Recondo

Crackers contains 439 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers by Recondo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
11 gprotein
70 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 12 g 15 %
Saturated fat L 1,3 g 7 %
Sodium L 520 mg 23 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 2 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 65 %Fat: 25 %439kcal / 100 g
  • Protein 10 %
  • Carbohydrates 65 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Snacks (median 8,3 g)
  • Fiber3,6 gabove the median for Snacks (median 3,3 g)
  • Sugars2 gbelow the median for Snacks (median 3 g)
  • Fat12 gin the lowest quarter of Snacks (median 20 g)
  • Saturated fat1,3 gin the lowest quarter of Snacks (median 3,4 g)
  • Sodium520 mgbelow the median for Snacks (median 680 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Recondo
Barcode
8410706000952
Category
Vorspeisen
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
country cheese crackers Coop 439 17 g 56 g 15 g
Pretzel smackers Pretzelized snacks 439 12,3 g 63,2 g 14 g
17000746 Plain Crackers With Oat meiji 438 10,4 g 73,5 g 11,9 g
Craft Pretzels Zesty Dill Pickle Twigz 440 6 g 62 g 18 g
Goldfish Kambly 440 9,9 g 67 g 14 g
Zapitos kids Carrefour 440 6,6 g 69 g 14 g
cracker selz 440 11 g 65 g 15 g
Mini Crackers Rosmarin und Zwiebel glutenfrei Spar 440 12,5 g 62,8 g 14,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 439 kcal.

Is Crackers high in protein?

Crackers contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,3 g).

How many carbs are in Crackers?

Crackers has 70 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers?

Crackers contains 12 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Crackers?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410706000952. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.