Crackers lentilles
Packaged product Brot und Backwaren Dr. Karg's
Crackers lentilles contains 428 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Brot und Backwaren (median 10 g)
- Sugars7,5 gin the top quarter of Brot und Backwaren (median 3,2 g)
- Fat16 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat3,8 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium680 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Karg's
- Barcode
- 4033634020010
- Quantity
- 85 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
29 BDKO Eiweiß Salz C Packung enthält 3,4 Portionen. Bio Knuspersnack, gebacken, mit Dinkel und Linse, gewürzt mit Kokos und Curry. Zutaten: Dinkelweizen-Vollkornmehl* (52 g**), Linsen vorgekocht gemahlen* (13 g**), Sonnenblumenöl", Dinkel weizenmehl* (6 g**), Rohrohrzucker*, Kokosnuss-Chips getrocknet* (5 g**), Linsen vorgekocht* (3 g**, Lein - saat*, Meersalz, Hefe, Sesam schwarz*, Sesam weiß, Currypulver* (2 g**), Gerstenmalzextrakt*, Gewürze Roggenvollkornsauerteig getrocknet*. *-Zutat aus kontrolliert biologischem Anbau. - zur Herstellung von 100 g Produkt. Kann Spuren von Milcherzeugnissen enthalten. 85 a 15 g 1,7g 0,45 WWW.DR-KARG.DE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dar vida simply pure Dar vida | 428 | 13 g | 64 g | 12 g |
| Crackers con riso soffiato Certossa | 428 | 9 g | 75 g | 9,5 g |
| Wasa Delicate Crackers Wasa | 428 | 7 g | 68,7 g | 12,5 g |
| Cracker con riso soffiato integrale Conad | 428 | 11 g | 71 g | 10 g |
| Vivisì cracker di riso soffiato Bennet | 428 | 10 g | 74 g | 9,5 g |
| Cracker Eurospin | 428 | 9 g | 75 g | 9,5 g |
| Cereales Bagley con Salvado Bagley | 428 | 10 g | 65 g | 14 g |
| Crackers Noel | 428 | 11 g | 79 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers lentilles?
100 g of Crackers lentilles has 428 kcal.
Is Crackers lentilles high in protein?
Crackers lentilles contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Crackers lentilles?
Crackers lentilles has 50 g of total carbohydrates per 100 g, including 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers lentilles?
Crackers lentilles contains 16 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Crackers lentilles?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4033634020010. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.