Cracker
Cracker contains 400 kcal per 100 g. A Serving, 100 g (100 g) provides about 400 kcal.
Roughly 73 % of its calories come from carbohydrates, with 13 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Snacks (median 8,3 g)
- Fiber3,7 gabove the median for Snacks (median 3,3 g)
- Sugars1,6 gbelow the median for Snacks (median 3 g)
- Fat5,8 gin the lowest quarter of Snacks (median 20 g)
- Saturated fat0,9 gin the lowest quarter of Snacks (median 3,4 g)
- Sodium520 mgbelow the median for Snacks (median 680 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- KoRo
- Barcode
- 4260654787641
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Vorspeisen
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
WHEAT flour, 30% SPELT flour, sunflower oil, 3,6 % chia seeds (salvia his - panica), extra virgin olive oil, sea salt, yeast. May contain traces of SESAME. Store in a cool and dry place. CRACKERS À BASE DE FARINE D'ÉPEAUTRE ET DE GRAINES DE CHIA Ingrédients : Farine de BLE, 30 % de farine d'ÉPEAUTRE, huile de tournesol, 3,6 % de graines de chia (salvia hispanica), huile d'olive extra vierge, sel marin, levure. Peut contenir des traces 0g alues per ur 100 g/ FR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölOlivenölSalzHefeWeizenmehl
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|---|---|---|---|---|
| Cracker Assortment, Original, Pepper, Garlic & Herb, Canada Carr's | 400 | 10 g | 75 g | 7,5 g |
| Everything Buckwheat Crackers Better With Buckwheat | 400 | 8 g | 52 g | 20 g |
| protein CRISP CRACKERS Loaded Taco simple truth | 400 | 10 g | 10 g | 6 g |
| Rice Crackers Original Great Value | 400 | 6,7 g | 83,3 g | 5 g |
| Raisin & Rosemary Savortz | 400 | 13,3 g | 73,3 g | 0 g |
| Croustilles de pita Les Filles Fattoush | 400 | 8 g | 54 g | 16 g |
| Savory and sweet crackers Crunchmaster | 400 | 6,7 g | 76,7 g | 10 g |
| Good thins betteraves Christie | 400 | 5 g | 70 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker?
100 g of Cracker has 400 kcal. Serving, 100 g (100 g): about 400 kcal.
Is Cracker high in protein?
Cracker contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,3 g).
How many carbs are in Cracker?
Cracker has 72 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker?
Cracker contains 5,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Cracker?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260654787641. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.