Crab flake
Packaged product Milch und Eier Pacific seafood
Crab flake contains 118 kcal per 100 g. A Serving, 85 g (85 g) provides about 100 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 188 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 612 mg | 27 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 67 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of Milch und Eier (median 20 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,25 g)
- Sugars4,7 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat1,8 gin the lowest quarter of Milch und Eier (median 7,2 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,4 g)
- Sodium612 mgin the top quarter of Milch und Eier (median 250 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pacific seafood
- Barcode
- 0200422803238
- Quantity
- .81 lb
- Label serving
- 85 g
- Category
- Fisch und Fleisch und Eier
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fish Protein (Alaska Pollock and/or Pacific Whiting), Water, Wheat Starch, Sugar, Potato Starch, Snow Crabmeat, Artificial Crab Flavors, Sorbitol, Egg Whites, Carrageenan, Soybean Oil, Mirin Wine, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Pork Kraina Mięs | 140 | 20 g | 1,5 g | 6 g |
| 2 smoked basa fillets Asda | 92 | 21 g | 1 g | 0,9 g |
| Caviar Stenbitsrom ABBA | 90 | 11 g | 2 g | 4 g |
| Zurecht Haring Nautica | 157 | 14,7 g | 0,2 g | 10,6 g |
| œufs de cabillaud fumés Fjord king | 158 | 30 g | 0,5 g | 4 g |
| Anelli di totano atlantico Eurospin | 77 | 15,3 g | 1,2 g | 1,5 g |
| Black Angus Beef from Aldi Top Round Steak | 159 | 22 g | 0 g | 7,9 g |
| Wild Norwegian Cod Loins Marks and Spencer | 71 | 16,9 g | 0,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab flake?
100 g of Crab flake has 118 kcal. Serving, 85 g (85 g): about 100 kcal.
How much protein is in Crab flake?
Crab flake contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in Serving, 85 g (85 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 20 g).
How many carbs are in Crab flake?
Crab flake has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab flake?
Crab flake contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Crab flake?
100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200422803238. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.