Crab Crusher

Packaged product Fisch und Meeresfrüchte my protein

Crab Crusher contains 362 kcal per 100 g. A Serving, 60 g (60 g) provides about 217 kcal.

Roughly 41 % of its calories come from fat, with 31 % from carbohydrates and 28 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crab Crusher by my protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
25 gprotein
27 gcarbohydrates
16 gfat
217kcal in Serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 16 g 21 %
Saturated fat L 5 g 25 %
Sodium L 244 mg 11 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 31 %Fat: 41 %362kcal / 100 g
  • Protein 28 %
  • Carbohydrates 31 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of Fisch und Meeresfrüchte (median 17,1 g)
  • Sugars2 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
  • Fat16 gin the top quarter of Fisch und Meeresfrüchte (median 7,3 g)
  • Saturated fat5 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium244 mgbelow the median for Fisch und Meeresfrüchte (median 375 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
my protein
Barcode
5056281161980
Quantity
60 g
Label serving
60 g
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crab Crusher?

100 g of Crab Crusher has 362 kcal. Serving, 60 g (60 g): about 217 kcal.

Is Crab Crusher high in protein?

Crab Crusher contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in Serving, 60 g (60 g). About 28 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,1 g).

How many carbs are in Crab Crusher?

Crab Crusher has 27 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crab Crusher?

Crab Crusher contains 16 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Crab Crusher?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056281161980. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.