Couscous zucchini & lime
Packaged product Getreide und Pasta Prozis
Couscous zucchini & lime contains 121 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 33 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,6 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 48 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for Getreide und Pasta (median 8 g)
- Fiber1,6 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars2,6 gabove the median for Getreide und Pasta (median 2,2 g)
- Fat2,5 gbelow the median for Getreide und Pasta (median 2,8 g)
- Saturated fat1,7 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium232 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961127751
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli cheddar pasta bake Stouffer's | 121 | 5,4 g | 11,6 g | 5,8 g |
| Premium Fragrant Rice Queen | 121 | 2,2 g | 26,7 g | 0 g |
| Barretta proteica cereali integrali con semi arachidi e mirtilli rossi Coop | 121 | 6,3 g | 13 g | 4,5 g |
| Double Oat Cereal Super | 121 | 1,9 g | 22 g | 2,8 g |
| Glass Noodle w/ Vegetables Jinga | 121 | 5,5 g | 12,1 g | 5,5 g |
| Fresh Thin Rice Paper WOO KEE INC CO. | 121 | 2,3 g | 25 g | 1,1 g |
| Pasta Bolognaise Purepower | 121 | 7 g | 16 g | 2,7 g |
| Korean Bibimbap w/ Purple Mixed Grains FITTER HK | 121 | 10,9 g | 12,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Couscous zucchini & lime?
100 g of Couscous zucchini & lime has 121 kcal.
How much protein is in Couscous zucchini & lime?
Couscous zucchini & lime contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Couscous zucchini & lime?
Couscous zucchini & lime has 14 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Couscous zucchini & lime?
Couscous zucchini & lime contains 2,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Couscous zucchini & lime?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961127751. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.