Couscous zucchini & lime
Packaged product Grains and Pasta Prozis
Couscous zucchini & lime contains 121 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 33% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.6 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 48%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for grains and pasta (median 8 g)
- Fiber1.6 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2.6 gabove the median for grains and pasta (median 2.2 g)
- Fat2.5 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat1.7 gabove the median for grains and pasta (median 0.53 g)
- Sodium232 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961127751
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli cheddar pasta bake Stouffer's | 121 | 5.4 g | 11.6 g | 5.8 g |
| Premium Fragrant Rice Queen | 121 | 2.2 g | 26.7 g | 0 g |
| Barretta proteica cereali integrali con semi arachidi e mirtilli rossi Coop | 121 | 6.3 g | 13 g | 4.5 g |
| Fresh Thin Rice Paper WOO KEE INC CO. | 121 | 2.3 g | 25 g | 1.1 g |
| Glass Noodle w/ Vegetables Jinga | 121 | 5.5 g | 12.1 g | 5.5 g |
| Korean Bibimbap w/ Purple Mixed Grains FITTER HK | 121 | 10.9 g | 12.6 g | 3 g |
| Pasta Bolognaise Purepower | 121 | 7 g | 16 g | 2.7 g |
| Moroccan Couscous Foodmaker | 121 | 3.1 g | 14 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600961127751. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.