Country white bread
Packaged product Brot und Backwaren H-E-B
Country white bread contains 273 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 564 mg | 25 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber1,8 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars3,6 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat4,5 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium564 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 34480854
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romano Bean Bread Queenstreet bakery | 273 | 3 g | 63,6 g | 1,5 g |
| White Bread Italian Center | 273 | 10,6 g | 51,5 g | 3 g |
| Sourdough potato bun - Fresno Bros Freson Bros. | 273 | 7,3 g | 45,5 g | 6,4 g |
| Cinnamon Raison Bread Farm Girl | 273 | 27,3 g | 60,6 g | 3 g |
| Cheese Roll Anna Maes | 273 | 9,1 g | 41,8 g | 7,3 g |
| Flakey Bun Rolls Superstore | 273 | 6,1 g | 39,4 g | 10,6 g |
| Sour Dough Bread Dominion | 273 | 10,9 g | 52,7 g | 1,8 g |
| Focaccia Bread Mix Trader Joe's | 273 | 5,5 g | 38,2 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country white bread?
100 g of Country white bread has 273 kcal.
How much protein is in Country white bread?
Country white bread contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Country white bread?
Country white bread has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Country white bread?
Country white bread contains 4,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Country white bread?
100 g contains 564 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 34480854. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.