Count on us chicken arrabbiata
Packaged product Mahlzeiten und Gerichte Marks & Spencer
Count on us chicken arrabbiata contains 106 kcal per 100 g. A Serving, 1 pack, 350 g (350 g) provides about 371 kcal.
Roughly 52 % of its calories come from carbohydrates, with 33 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,31 g | 2 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,9 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 52 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for Mahlzeiten und Gerichte (median 7,8 g)
- Fiber1,4 gabove the median for Mahlzeiten und Gerichte (median 1,3 g)
- Sugars1,9 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,8 g)
- Saturated fat0,31 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sodium157 mgin the lowest quarter of Mahlzeiten und Gerichte (median 296 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00014724
- Label serving
- 1 pack (350 g)
- Category
- Mahlzeiten mit Hähnchen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plat cuisiné individuel Ecrasé pommes de terre et poulet sce champignon barq.300g U | 106 | 5,6 g | 8,5 g | 5,3 g |
| Poulet & riz à l’espagnole Seazon | 106 | 8 g | 13 g | 2 g |
| Nouilles chinoises au poulet Vitasia | 106 | 6 g | 13 g | 2,8 g |
| Rotes Thai-Curry mit Hähnchen & Garnelen Jütro | 106 | 6,3 g | 9,7 g | 4,2 g |
| Poulet et purée de courgettes pointe de crème fraîche Fleury Michon | 106 | 5,7 g | 8,9 g | 5 g |
| Poulet à la bière Kalifrais | 106 | 12,5 g | 4,1 g | 4,4 g |
| Coconut chicken bowl Marks & Spencer | 106 | 7,3 g | 10 g | 3,6 g |
| Chicken jalfrezi with pilau rice Tesco | 106 | 7,3 g | 12,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Count on us chicken arrabbiata?
100 g of Count on us chicken arrabbiata has 106 kcal. Serving, 1 pack, 350 g (350 g): about 371 kcal.
How much protein is in Count on us chicken arrabbiata?
Count on us chicken arrabbiata contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 29,8 g in Serving, 1 pack, 350 g (350 g). About 33 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,8 g).
How many carbs are in Count on us chicken arrabbiata?
Count on us chicken arrabbiata has 13,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Count on us chicken arrabbiata?
Count on us chicken arrabbiata contains 1,8 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
How much sodium is in Count on us chicken arrabbiata?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00014724. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.