Count on us chicken arrabbiata
Packaged product Meals and Dishes Marks & Spencer
Count on us chicken arrabbiata contains 106 kcal per 100 g. A serving, 1 pack, 350 g (350 g) provides about 371 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 52%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for meals and dishes (median 7.7 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.9 gabove the median for meals and dishes (median 1.9 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.31 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium157 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00014724
- Label serving
- 1 pack (350 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plat cuisiné individuel Ecrasé pommes de terre et poulet sce champignon barq.300g U | 106 | 5.6 g | 8.5 g | 5.3 g |
| Poulet & riz à l’espagnole Seazon | 106 | 8 g | 13 g | 2 g |
| Nouilles chinoises au poulet Vitasia | 106 | 6 g | 13 g | 2.8 g |
| Rotes Thai-Curry mit Hähnchen & Garnelen Jütro | 106 | 6.3 g | 9.7 g | 4.2 g |
| Poulet et purée de courgettes pointe de crème fraîche Fleury Michon | 106 | 5.7 g | 8.9 g | 5 g |
| Poulet à la bière Kalifrais | 106 | 12.5 g | 4.1 g | 4.4 g |
| Coconut chicken bowl Marks & Spencer | 106 | 7.3 g | 10 g | 3.6 g |
| Chicken jalfrezi with pilau rice Tesco | 106 | 7.3 g | 12.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00014724. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.