Cottage pie
Packaged product Süßigkeiten und Desserts Iceland
Cottage pie contains 69 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 39 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 120 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,8 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 51 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for Süßigkeiten und Desserts (median 6,2 g)
- Fiber1,4 gin the top quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars1,8 gabove the median for Süßigkeiten und Desserts (median 1,5 g)
- Fat0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Saturated fat0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 2,7 g)
- Sodium160 mgin the lowest quarter of Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482840549
- Category
- Beef Cottage Kuchen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shepherd's Pie Amy's | 70 | 2,2 g | 11,9 g | 1,8 g |
| Shepherd's Pie Crestwood | 68 | 4,7 g | 7,9 g | 1,6 g |
| Cottage pie Slimming World | 72 | 6,5 g | 9,4 g | 0,6 g |
| Cottage pie Tesco | 73 | 2,6 g | 12,3 g | 1,3 g |
| P'tite Recette Hachis Parmentier au Jambon Nestlé | 73 | 3 g | 9,4 g | 2,4 g |
| Hachis parmentier Auchan | 65 | 3 g | 8 g | 1,9 g |
| Petit Repas Hachis Parmentier Cora | 73 | 3,2 g | 9,3 g | 2,2 g |
| Hachis parmentier Blédina | 62 | 2,4 g | 8,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage pie?
100 g of Cottage pie has 69 kcal.
How much protein is in Cottage pie?
Cottage pie contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,2 g).
How many carbs are in Cottage pie?
Cottage pie has 8,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage pie?
Cottage pie contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Cottage pie?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482840549. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.