Cotes de porc
Packaged product Fleisch Delhaize
Cotes de porc contains 138 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 138 kcal.
Roughly 65 % of its calories come from protein, with 33 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 214 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 1 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Fleisch (median 17,1 g)
- Fat5,2 gin the lowest quarter of Fleisch (median 12,1 g)
- Saturated fat2 gin the lowest quarter of Fleisch (median 4,3 g)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 2205838002938
- Label serving
- 100.0 g
- Category
- Rippen aus Schweinefleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savory Campfire Boneless Pork Chops Tyson | 137 | 17,9 g | 2,4 g | 6 g |
| 6 Pork Chops Asda | 164 | 19,8 g | 0,38 g | 9,3 g |
| Boneless Loin Country Style Pork Ribs Aldi | 170 | 20,5 g | 0 g | 8,9 g |
| Pork back ribs honey garlic Great Value | 171 | 12,1 g | 12,9 g | 7,9 g |
| Pork back ribs honey garlic Great Value | 171 | 12,1 g | 12,9 g | 7,9 g |
| Carré de côté de porc cuit Carrefour | 180 | 26 g | 0,5 g | 8,4 g |
| Carré de côte de porc cuit Carrefour | 180 | 26 g | 0,5 g | 8,4 g |
| Honey garlic pork back ribs Great Value | 186 | 12,9 g | 9,3 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotes de porc?
100 g of Cotes de porc has 138 kcal. Serving, 100.0 g (100 g): about 138 kcal.
Is Cotes de porc high in protein?
Cotes de porc contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 100.0 g (100 g). About 65 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,1 g).
How many carbs are in Cotes de porc?
Cotes de porc has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cotes de porc?
Cotes de porc contains 5,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2205838002938. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.