Corny free
Corny free contains 340 kcal per 100 g. A Serving, 20.0 g (20 g) provides about 68 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 71,5 g | 26 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,5 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of Gemüse (median 2,5 g)
- Fiber5 gin the top quarter of Gemüse (median 2 g)
- Sugars1,5 gbelow the median for Gemüse (median 2,1 g)
- Fat9 gabove the median for Gemüse (median 5,2 g)
- Saturated fat5 gin the top quarter of Gemüse (median 1,1 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade pita Boni | 340 | 9,4 g | 5,1 g | 31 g |
| Spicy salt and pepper marinade Pureety | 340 | 5 g | 70 g | 3 g |
| green protein sport | 340 | 71,4 g | 9,7 g | 0 g |
| Spiced Carrot Sweet Earths | 340 | 4 g | 48 g | 16 g |
| 3D Mushroom Marshmallow (Pink) Country best | 340 | 3,6 g | 78,8 g | 0,4 g |
| Crème olives noires Italians do it better | 340 | 1,3 g | 0,7 g | 37,1 g |
| Cheetahs Black Pepper DONKI | 340 | 20,3 g | 17,1 g | 21,1 g |
| Salade&Apéritif Rians | 340 | 7,8 g | 5,1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corny free?
100 g of Corny free has 340 kcal. Serving, 20.0 g (20 g): about 68 kcal.
How much protein is in Corny free?
Corny free contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in Serving, 20.0 g (20 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Corny free?
Corny free has 71,5 g of total carbohydrates per 100 g, including 5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corny free?
Corny free contains 9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05027531. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.