Corny Chrunch
Packaged product Frühstückszerealien Corny
Corny Chrunch contains 466 kcal per 100 g. A Serving, 20 g (20 g) provides about 93 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 23,8 g | |
| Added sugars L | 23,7 g | 47 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for Frühstückszerealien (median 7,2 g)
- Sugars23,8 gbelow the median for Frühstückszerealien (median 25 g)
- Fat18,6 gabove the median for Frühstückszerealien (median 14,2 g)
- Saturated fat3,6 gbelow the median for Frühstückszerealien (median 4,1 g)
- Sodium140 mgbelow the median for Frühstückszerealien (median 168 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 4011800540012
- Quantity
- 6 x 20 g
- Label serving
- 20 g
- Category
- Getreideriegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkorn-Haferflocken 37 %, Zucker, Vollkorn-Hafermehl 16 %, Sonnenblumenöl, Schokolade 9 % (Zucker, Kakaomasse, Kakaobutter, Emulgator Lecithine (Sonnenblume), natürliches Vanille-Aroma), Maltodextrin, Kakaopulver 2 %, Salz, Emulgator Lecithine (Sonnenblume).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerSonnenblumenölSalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corny Chrunch?
100 g of Corny Chrunch has 466 kcal. Serving, 20 g (20 g): about 93 kcal.
How much protein is in Corny Chrunch?
Corny Chrunch contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in Serving, 20 g (20 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 7,2 g).
How many carbs are in Corny Chrunch?
Corny Chrunch has 63,2 g of total carbohydrates per 100 g, including 23,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corny Chrunch?
Corny Chrunch contains 18,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Corny Chrunch?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800540012. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.